Forget exercise and diet fads – this is the secret of a healthy life

Джерело:
New Scientist - Online news

Дата публікації:
15/01/2020 20:00

Постійна адреса новини:
http://www.vsinovyny.com/6530807

Forget exercise and diet fads – this is the secret of a healthy life

15/01/2020 20:00 // New Scientist - Online news

New Scientist columnist Graham Lawton has just written a scientific guide to healthy diet, sleep and exercise – and says the evidence for what works is crystal clear

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