Джерело:
CNN.com
Дата публікації:
03/11/2021 06:01
Постійна адреса новини:
http://www.vsinovyny.com/8405536
What happens to our bodies when we meditate
03/11/2021 06:01 // CNN.com
Meditation has been practiced for thousands of years in many cultures to nurture calmness and inner peace. But what does science say about it, and how can we fit it into our busy, modern lives? CNN speaks to a psychologist about what it does to our brains and how we can do it better.
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